Vitamin A, IU in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) there is 0 IU of Vitamin A, IU.


Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)

Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) are listed below.

Water 68.3 g
Energy (calorie) 129 kcal
Energy (joule) 539 kJ
Protein 2.7 g
Total lipid (fat) 2.2 g
Ash 1.34 g
Carbohydrate, by difference 25.46 g
Fiber, total dietary 2 g
Sugars, total 0.3 g
Calcium, Ca 15 mg
Iron, Fe 0.7 mg
Magnesium, Mg 19 mg
Phosphorus, P 87 mg
Potassium, K 394 mg
Sodium, Na 49 mg
Zinc, Zn 0.37 mg
Vitamin C, total ascorbic acid 11.2 mg
Thiamin 0.1 mg
Riboflavin 0.04 mg
Niacin 1.54 mg
Vitamin B-6 0.35 mg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.55 g
16:0 hexadecanoic, palmitic fatty acid 0.26 g
18:0 octadecanoic, stearic fatty acid 0.267 g
Fatty acids, total monounsaturated 1.451 g
18:1 undifferentiated 1.451 g
Fatty acids, total polyunsaturated 0.102 g
18:2 undifferentiated 0.102 g
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)